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42.3
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70.4 kg
Lost so far: 0 kg.
Still to go: 5.4 kg.
Diet followed: Reasonably Well.
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1726 kcal
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Fat: 84.13g | Prot: 74.39g | Carbs: 168.27g.
Breakfast: ゆで卵, FamilyMart 1/2日分の野菜が摂れるスープ, 玄米（中粒、調理済み）. Lunch: やよい軒 厚切りカルビ焼肉定食. Dinner: ポテトサラダ, FamilyMart 1/2日分の野菜が摂れるスープ, カレーライス. more...
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Gaining 2.8 kg a Week
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