Weigh In record (no journal entry) for 25 April 2019
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68.7 kg
Lost so far: 23.3 kg.
Still to go: 23.7 kg.
Diet followed: Reasonably Well.
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764 kcal
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Fat: 35.40g | Prot: 56.24g | Carbs: 54.85g.
Breakfast: Shirataki Nasi Nasi, KFC Dada Ayam, Rumah Makan Sederhana Sayur Nangka , Soto Ayam, Shirataki Nasi Nasi, Tempe Orek, Daun Singkong, Jengkol. more...
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Gaining 3.5 kg a Week
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PurnamaSari93's Weight History
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