秦小茹's Journal, 25 Apr 19

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60.1 kg Lost so far: 0 kg. Still to go: 10.1 kg. Diet followed: Reasonably Well.

View Diet Calendar, 25 April 2019:

833 kcal

Fat: 62.13g | Prot: 57.94g | Carbs: 8.35g. Breakfast: 防彈咖啡. Lunch: 白切雞, 7-11 鮮香菇, 大白菜, 自由神蒟蒻麵, 鴨肉. Dinner: 白切雞. more...

1691 kcal

Exercise: Apple Health - 24 hours. more...

Gaining 3.5 kg a Week


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秦小茹's Weight History