Weigh In record (no journal entry) for 24 April 2019
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57 kg
Lost so far: 9 kg.
Still to go: 2 kg.
Diet followed: Reasonably Well.
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1061 kcal
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Fat: 34.53g | Prot: 51.51g | Carbs: 143.68g.
Breakfast: Peras, Fargo Pan Lacteado Esponjoso. Lunch: Tomates, Vea Manteca, Huevo. Dinner: Calabaza Hervida sin Sal, Clara de Huevo. Snacks/Other: La Serenísima Leche Descremada, Frutigran Galletitas con Chips de Chocolate , La Virginia Cappuccino Light, Ser Yogurt Bebible, BC Gelatina Sabor Frutilla. more...
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419 kcal
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Exercise:
Zumba - 40 minutes, Pilates - 45 minutes, Apple Health - 22 hours and 35 minutes. more...
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Gaining 0.3 kg a Week
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chungara's Weight History
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