Weigh In record (no journal entry) for 25 April 2019
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63 kg
Lost so far: 0 kg.
Still to go: 10 kg.
Diet followed: Not Applicable.
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918 kcal
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Fat: 28.32g | Prot: 43.91g | Carbs: 132.83g.
Breakfast: Spinach , Dried Chia Seeds , Banana, Pineapple, Broccoli , V-Soy Original. Lunch: Sweet Potato (Without Skin, Cooked, Boiled) , Salt , Chicken Breast, Olive Oil , Cooked Egg White, Minced Garlic. Dinner: Coffee, Honeydew Melon. Snacks/Other: Papayas. more...
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1826 kcal
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Exercise:
Cardio - 40 minutes, Resting - 19 hours and 20 minutes, Sleeping - 4 hours. more...
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Zefanyaaa's Weight History
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