Weigh In record (no journal entry) for 25 April 2019
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64.7 kg
Lost so far: 3.7 kg.
Still to go: 4 kg.
Diet followed: Reasonably Well.
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2320 kcal
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Fat: 78.18g | Prot: 57.82g | Carbs: 343.57g.
Breakfast: Paul Pain Au Chocolat, Poulain Chocolat en Poudre 1848, Carrefour Lait Écrémé, Confitures et Conserves, Brioche Pasquier Tartines de Pain au Blé Complet. Lunch: Pain Blanc, Mélange de Légumes (Surgelés), Barilla Linguine, Milka Chocolat au Lait. Dinner: Auchan Carottes Râpées, Pommes. Snacks/Other: Côte d'Or Chocolat au Lait. more...
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Losing 0.7 kg a Week
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Gwladys79's Weight History
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