Weigh In record (no journal entry) for 25 April 2019
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86.4 kg
Lost so far: 0 kg.
Still to go: 16.4 kg.
Diet followed: Reasonably Well.
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324 kcal
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Fat: 4.65g | Prot: 35.60g | Carbs: 38.16g.
Breakfast: Mangues. Lunch: Choux Blanc, Tomates, Salade Verte, Concombre (Pelé), Blanc de Poulet Grillé Rôti ou Cuit au Four (Peau Pas Mangée). more...
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Losing 0.7 kg a Week
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