Weigh In record (no journal entry) for 29 November 2012
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52.7 kg
Lost so far: 1.3 kg.
Still to go: 3.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 November 2012:
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844 kcal
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Fat: 13.16g | Prot: 38.64g | Carbs: 141.38g.
Breakfast: Каша Овсяная с Черникой, Чай, Мармелад со Вкусом Малины, Зефир со Вкусом Крем-Брюле, Приготовленный Яичный Белок. Lunch: Сливочное Масло, Борщ, Карпаччо, Макароны. Snacks/Other: Яблоко, Мандарины. more...
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Losing 11.6 kg a Week
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