Weigh In record (no journal entry) for 23 April 2019
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64.7 kg
Lost so far: 4.3 kg.
Still to go: 14.7 kg.
Diet followed: Reasonably Well.
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416 kcal
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Fat: 13.86g | Prot: 13.11g | Carbs: 60.03g.
Breakfast: Sana Айран, Красный Октябрь Аленка Молочный Шоколад. Lunch: Шоколадный Пудинг (Обезжиренный), Ватрушка с Творогом. Snacks/Other: Cahulpan Covrigei. more...
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Losing 2.1 kg a Week
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a v v e l's Weight History
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