Weigh In record (no journal entry) for 25 April 2019
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118.1 kg
Lost so far: 9 kg.
Still to go: 22.1 kg.
Diet followed: Reasonably Well.
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461 kcal
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Fat: 15.34g | Prot: 32.77g | Carbs: 45.16g.
Breakfast: Weich Gekochtes Ei, Kerrygold Extra Ungesalzen, Edeka Delikatess Prosciutto Cotto, Leicht und Fit Kondensmilch 4%, Stadtbäckerei Junge Vollkornbrötchen. Lunch: Edeka Salatschale Bunter Mix, Gegrilltes Hähnchen (ohne Haut gegessen). more...
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steady weight
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gabrys-jersleben's Weight History
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