Weigh In record (no journal entry) for 25 April 2019
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56.6 kg
Lost so far: 2.4 kg.
Still to go: 4.6 kg.
Diet followed: Reasonably Well.
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1586 kcal
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Fat: 65.01g | Prot: 46.57g | Carbs: 207.89g.
Breakfast: Pepino (Descascado), Café (Infusão), Batata Doce Cozida, Ovo Cozido. Lunch: Torta de Frango, Bolo Branco (sem Cobertura Glacé), Salgadinho de Festa. Dinner: Salada de Maionese, Tapioca de Queijo. Snacks/Other: Sorvete de Chocolate. more...
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Losing 2.1 kg a Week
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