Weigh In record (no journal entry) for 25 April 2019
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73 kg
Lost so far: 0 kg.
Still to go: 16 kg.
Diet followed: Poorly.
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1617 kcal
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Fat: 77.77g | Prot: 89.22g | Carbs: 149.43g.
Breakfast: Café, Alpro Leche de Coco, Nestlé Coffe-Mate, Hacendado Stevia, Queso Cottage, Pan Blanco Tostado, Avena, Plátano. Lunch: Muslos de Pollo (Asados o Cocidos), Arroz con Pollo, Sopa de Verduras. Dinner: Taco al Pastor, Coca-Cola Coca-Cola Zero (Lata). Snacks/Other: Chicharron de Cerdo, Mantequilla de Maní, Tortas de Arroz Integral Multicereales, Cacahuates, Plátano, Uva. more...
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Gaining 0.2 kg a Week
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Alehtse Oidumazz's Weight History
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