Weigh In record (no journal entry) for 25 April 2019
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104.0 kg
Lost so far: 5.4 kg.
Still to go: 13.7 kg.
Diet followed: Reasonably Well.
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230 kcal
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Fat: 4.05g | Prot: 28.58g | Carbs: 15.79g.
Breakfast: Regular Coffee. Lunch: Pampa Seafood Cocktail. Snacks/Other: Philippine Brand Dried Mangoes. more...
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Losing 1.3 kg a Week
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chickenfries's Weight History
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