Weigh In record (no journal entry) for 25 April 2019
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44.2 kg
Lost so far: 18.8 kg.
Still to go: 4.2 kg.
Diet followed: Reasonably Well.
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835 kcal
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Fat: 20.74g | Prot: 48.12g | Carbs: 112.53g.
Breakfast: Njie ProPud Proteinmilkshake . Lunch: Kakservice Konrads Kalasknäcke, Njie ProPud Caramel. Dinner: Fralla. Snacks/Other: Marabou Schweizernöt, Turkisk Peppar. more...
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steady weight
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