Weigh In record (no journal entry) for 26 April 2019
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55.8 kg
Lost so far: 0.2 kg.
Still to go: 4.8 kg.
Diet followed: Reasonably Well.
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1208 kcal
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Fat: 61.12g | Prot: 75.45g | Carbs: 90.38g.
Breakfast: 即溶咖啡, 福記 滷蛋, 吉比 顆粒花生醬, 光泉 無糖豆漿, 全家 小麥吐司. Lunch: 滿漢 嘟嘟好小香腸, 炸雞排, 玉米, 炒青菜, 全家 和風醬, 全家 凱薩沙拉. Dinner: 涼拌木耳, 燙青菜, 雞胸肉（不吃皮）. more...
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1606 kcal
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Exercise:
全身運動 - 11 minutes, Resting - 15 hours and 49 minutes, Sleeping - 8 hours. more...
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Gaining 4.2 kg a Week
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Jessie 19841984's Weight History
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