Weigh In record (no journal entry) for 25 April 2019
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80.7 kg
Lost so far: 2.3 kg.
Still to go: 16.7 kg.
Diet followed: Reasonably Well.
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1082 kcal
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Fat: 58.65g | Prot: 33.93g | Carbs: 105.07g.
Breakfast: Abóbora Cozida (de Abóbora Fresca), Panquecas Simples, Kefir de Leite, Dr. Oetker Chá de Capim Cidreira, Tapioca. Lunch: Costela de Porco, Salada de Alface com Vegetais Variados (com Tomates e/ou Cenouras). Snacks/Other: Garoto Chocolate Amargo 55% Cacau, H2OH! H2O, Garoto Chocolate Amargo 55% Cacau, Tapioca. more...
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Losing 2.6 kg a Week
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gomesjuliane's Weight History
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