Weigh In record (no journal entry) for 26 April 2019
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72.5 kg
Lost so far: 8.5 kg.
Still to go: 17.5 kg.
Diet followed: Reasonably Well.
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143 kcal
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Fat: 0.31g | Prot: 9.14g | Carbs: 26.00g.
Lunch: Ubi Jalar (tanpa Kulit, Dimasak, Direbus). Dinner: Putih Telur Matang. more...
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Losing 1.5 kg a Week
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Aril Ananda Sari's Weight History
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