Weigh In record (no journal entry) for 26 April 2019
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81.7 kg
Lost so far: 12.9 kg.
Still to go: 6.7 kg.
Diet followed: Reasonably Well.
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682 kcal
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Fat: 49.11g | Prot: 29.39g | Carbs: 29.39g.
Breakfast: Кофе с Молоком, Макароны по Флотски, Яичница. Lunch: Сыр Российский, Великолукский Мясокомбинат Шинка Тверецкая, Брест Литовск Сметана 15%, Суп Грибной. more...
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Gaining 0.7 kg a Week
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