Weigh In record (no journal entry) for 26 April 2019
|
74.7 kg
Lost so far: 55.3 kg.
Still to go: 19.7 kg.
Diet followed: Reasonably Well.
|
|
970 kcal
|
Fat: 55.02g | Prot: 71.21g | Carbs: 46.12g.
Breakfast: Фермерское Подворье Молоко 1,5%, Сыр Российский, Овсяная Каша на Молоке. Lunch: Семга на Пару. more...
|
Losing 2.3 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
kornilovakarina's Weight History
|