Weigh In record (no journal entry) for 26 April 2019
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100.9 kg
Lost so far: 6.1 kg.
Still to go: 20.9 kg.
Diet followed: Reasonably Well.
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1217 kcal
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Fat: 51.50g | Prot: 93.20g | Carbs: 86.27g.
Breakfast: Telur Rebus. Lunch: Starbucks Vanilla Latte (Tall), Salad Kentang Gaya Jerman, Sashimi Salmon. Dinner: Daging Babi. more...
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Gaining 2.1 kg a Week
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sehatkayabahagiaselalu's Weight History
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