Weigh In record (no journal entry) for 26 April 2019
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80 kg
Lost so far: 7 kg.
Still to go: 23 kg.
Diet followed: Reasonably Well.
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1312 kcal
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Fat: 62.11g | Prot: 50.62g | Carbs: 148.10g.
Breakfast: Nanas, Nanas. Lunch: Telur Rebus, Telur Rebus, Pecel, Kacang Panjang Hijau, Kangkung. Dinner: Ayam Goreng, Nanas, Nanas. Snacks/Other: Donat Dilapisi Gula, Donat Dilapisi Gula, Donat Dilapisi Gula. more...
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Losing 2.3 kg a Week
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yunita Amy's Weight History
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