Weigh In record (no journal entry) for 26 April 2019
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65.5 kg
Lost so far: 18 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1317 kcal
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Fat: 40.39g | Prot: 132.74g | Carbs: 109.60g.
Breakfast: Банан, Рост Творог 0% Богодухов, Избенка Козье Молоко, Овсянка Овсянка 5 Злаков, Финик. Lunch: Творожная Запеканка. Dinner: Капустный Салат, Свекла Вареная, Куриное Филе. Snacks/Other: Брынза, Грецкие Орехи. more...
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Losing 0.7 kg a Week
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oksanaskd's Weight History
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