Weigh In record (no journal entry) for 20 July 2010
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73.7 kg
Lost so far: 14.3 kg.
Still to go: 0.7 kg.
Diet followed: Reasonably Well.
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1951 kcal
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Fat: 43.42g | Prot: 137.24g | Carbs: 252.97g.
Breakfast: All-Bran Bastoncini, latte scremato, Pan Bauletto Integrale. Lunch: pomodoro, ricotta, mela, bauletto. Dinner: nocciola, bauletto, pema, fiocchi. Snacks/Other: Total 0% Nonfat Greek Strained Yogurt, fiocchi di latte con yogurt, Pan Bauletto Integrale, Pane integrale di segale (100% segale integrale). more...
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Gaining 4.2 kg a Week
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chtamina's Weight History
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