h.kriss__'s Journal, 26 Apr 19

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Weigh In record (no journal entry) for 26 April 2019

60 kg Lost so far: 0.5 kg. Still to go: 9 kg. Diet followed: Reasonably Well.

View Diet Calendar, 26 April 2019:

1412 kcal

Fat: 69.56g | Prot: 43.82g | Carbs: 151.80g. Breakfast: Чай, Клубника (Несладкая, Замороженная). Lunch: Рома Булочки для Гамбургера, Сыр Российский, Спагетти. Dinner: Lay's Чипсы с Сыром, Колбаса Домашняя, Сосиска. Snacks/Other: АВК Конфета. more...

204 kcal

Exercise: резинки - 5 minutes, разминка - 5 minutes, Samsung Health - 23 hours and 50 minutes. more...

Losing 3.5 kg a Week

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h.kriss__'s Journal, 26 Apr 19

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h.kriss__'s Weight History