Weigh In record (no journal entry) for 26 April 2019
|
64.2 kg
Lost so far: 22.8 kg.
Still to go: 14.2 kg.
Diet followed: Reasonably Well.
|
|
972 kcal
|
Fat: 44.95g | Prot: 45.44g | Carbs: 91.34g.
Breakfast: Mercimek Çorbası. Lunch: Tadım Çekirdek. Dinner: Doğal Peynir, Salam, Sucuk, Beyaz Ekmek. more...
|
Losing 6.3 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
beyzaserap's Weight History
|