Weigh In record (no journal entry) for 26 April 2019
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57.3 kg
Lost so far: 4.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2442 kcal
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Fat: 103.32g | Prot: 96.33g | Carbs: 206.46g.
Breakfast: Enervit Frollini Go Dark, Tre Marie Cornetto Semplice senza Farcitura, Latte (Latte Intero), Nutella Nutella. Lunch: Molinari Sambuca, Uovo Sodo, Esselunga Burro, Esselunga Ravioli alla Zucca. Dinner: Molinari Sambuca, Rio Mare Tonno Leggero, Rovagnati Prosciutto Crudo Stagionato, Uovo Sodo. Snacks/Other: Mulino Bianco Pan di Stelle, Vitasnella Yogurt Vellutato Caffè, Ferrero Pocket Coffee, Enervit Frollini Go Dark, Sammontana Cono Cinque Stelle Cioccolato, Prosecco, Grisbì Extreme Cookies . more...
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Losing 0.7 kg a Week
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Sergioz80's Weight History
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