Weigh In record (no journal entry) for 26 April 2019
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93.2 kg
Lost so far: 16.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2932 kcal
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Fat: 60.50g | Prot: 243.60g | Carbs: 337.50g.
Breakfast: Cooked Chicken Strips, Tomato & Chilli Pasta Sauce, Ratatouille, Brown Basmati Rice. Lunch: Cooked Chicken Strips, Tomato & Chilli Pasta Sauce, Ratatouille, Brown Basmati Rice. Dinner: Sainsbury's Chicken & Stuffing Sandwich, Maximuscle Promax Lean Cookies & Cream. Snacks/Other: Cooked Chicken Strips, Tomato & Chilli Pasta Sauce, Ratatouille, Brown Basmati Rice, Brakes Farmhouse Granary Brown. more...
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Gaining 0.3 kg a Week
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ZimbaLon's Weight History
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