Weigh In record (no journal entry) for 25 April 2019
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76.7 kg
Lost so far: 4.5 kg.
Still to go: 3.7 kg.
Diet followed: Reasonably Well.
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2572 kcal
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Fat: 105.05g | Prot: 205.04g | Carbs: 188.03g.
Breakfast: Queso Mozzarella, Brócoli, Cebollas, Champiñones, Huevo, MusclePharm Combat Powder - Cookies 'N' Cream. Lunch: Herdez Lomo de Atún en Agua, Aceitunas Verdes, Valleloza Base Pizza, Bon Swiss Queso Mozzarella Picado, MusclePharm Combat Powder - Cookies 'N' Cream, Pimientos Verdes, Jitomate, Brócoli, Cebollas. Dinner: Jitomate, MusclePharm Combat Powder - Cookies 'N' Cream, Kirkland Signature Pechuga de Pavo Dorada al Horno, Huevo. Snacks/Other: Santa Clara Leche Entera, Dymatize Amino All 9, MusclePharm Combat Powder - Cookies 'N' Cream. more...
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Gaining 2.1 kg a Week
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luisca1966's Weight History
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