Weigh In record (no journal entry) for 26 April 2019
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58.3 kg
Lost so far: 32.7 kg.
Still to go: 6.3 kg.
Diet followed: Reasonably Well.
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276 kcal
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Fat: 5.57g | Prot: 11.17g | Carbs: 50.57g.
Breakfast: Buah Naga, Cimory Yogurt Set Low Fat, Quaker Instant Oatmeal Grain. more...
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Losing 3.3 kg a Week
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ingin sekurus Ong Seongwu's Weight History
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