Weigh In record (no journal entry) for 26 April 2019
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77.7 kg
Lost so far: 7.3 kg.
Still to go: 22.7 kg.
Diet followed: Reasonably Well.
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325 kcal
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Fat: 19.76g | Prot: 18.89g | Carbs: 19.78g.
Lunch: Kiwi, Alface Americana, Uvas (Vermelha ou Verde, Variedades do tipo Europeu tais como Thompson Seedless ), Azeitonas Verdes, Estrogonofe de Frango, Omelete ou Ovos Mexidos com Queijo. more...
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Losing 1.0 kg a Week
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DEUSEFIEL2019's Weight History
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