Weigh In record (no journal entry) for 26 April 2019
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89.1 kg
Lost so far: 9.9 kg.
Still to go: 9.1 kg.
Diet followed: Reasonably Well.
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989 kcal
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Fat: 24.32g | Prot: 56.73g | Carbs: 142.21g.
Breakfast: Maçãs Gala, Muffins de Farelo de Aveia. Lunch: Alface Rúcula, Coca-Cola Coca-Cola, Neugebauer Bombom Amor Carioca, Fugini Molho de Tomate, Carne do Peito de Frango (Assado, Cozido), Camil Feijão Preto Temperado Cozido, Tio João Arroz Integral Cozido. more...
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Losing 0.2 kg a Week
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ananda mun's Weight History
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