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gabilumen
Journal
26 Apr 19
gabilumen's Journal, 26 Apr 19
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Weigh In record (no journal entry) for 26 April 2019
68.2 kg
Lost so far:
6.4 kg
.
Still to go:
8.2 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 26 April 2019:
535 kcal
Fat: 37.62g | Prot: 43.42g | Carbs: 2.38g.
Dinner:
Chorizo Argentino, Morcillo de Ternera, Omelet.
more...
1996 kcal
Exercise:
Sleeping - 8 hours, Resting - 15 hours and 20 minutes, Spinning - 40 minutes.
more...
Losing 7 kg a Week
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gabilumen's Weight History
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