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Every week lost 1 kg
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51.5 kg
Lost so far: 15.5 kg.
Still to go: 5.5 kg.
Diet followed: Reasonably Well.
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1230 kcal
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Fat: 41.25g | Prot: 57.03g | Carbs: 164.69g.
Breakfast: 拿鐵咖啡, 蘑菇, 炒麵, 紅燒豆腐, 煮熟的椰菜花（新鮮，烹飪中不加油）. Lunch: 黑咖啡, 海綿蛋糕. Dinner: 蔬菜汁（不含番茄）, 法式長麵包, Subway 鮪魚沙拉. more...
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1496 kcal
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Exercise:
Gym - 1 hour, Biking - 1 hour, Resting - 14 hours, Sleeping - 8 hours. more...
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Losing 0.7 kg a Week
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catherineso's Weight History
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