Weigh In record (no journal entry) for 26 April 2019
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83 kg
Lost so far: 2.4 kg.
Still to go: 8 kg.
Diet followed: Reasonably Well.
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1855 kcal
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Fat: 121.72g | Prot: 108.76g | Carbs: 48.26g.
Breakfast: Cinnamon, Coffee, Fresas, Lala Media Crema (30ml), Chile Chilaca, HEB Queso Chihuahua Menonita, Egg White, Scrambled Egg (Whole, Cooked). Lunch: Carl's Jr. Low Carb Chicken Club. Dinner: Miller Brewing Company Lite Beer (Bottle), Trader Joe's Ribeye. Snacks/Other: Oranges, Almendras, Nuez. more...
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Losing 2.1 kg a Week
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oscar armandorascon's Weight History
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