atika.putri's Journal, 26 Apr 19

Alhamdulillah
56 kg Lost so far: 2 kg.    Still to go: 8 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 26 April 2019:
592 kcal Fat: 15.13g | Prot: 16.34g | Carbs: 94.67g.   Breakfast: Energen Sereal Coklat. Lunch: Bakso Daging Sapi, Sosis Ayam, Nasi Putih. Dinner: Sari Roti Roti Isi Krim Coklat. more...
1521 kcal Exercise: Google Fit - 24 hours. more...
Losing 7 kg a Week

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atika.putri's Weight History


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