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JenniferRose
Journal
04 Jun 10
JenniferRose's Journal, 04 Jun 10
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Weigh In record (no journal entry) for 04 June 2010
97.5 kg
Lost so far:
0 kg
.
Still to go:
18.1 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 04 June 2010:
573 kcal
Fat: 22.61g | Prot: 35.73g | Carbs: 61.36g.
Breakfast:
sugar, coffee, whole milk.
Lunch:
chicken breast, steamed broccoli.
Dinner:
Spaghetti with Meatballs (Canned).
Snacks/Other:
Original Animal Crackers, fiber plus.
more...
3092 kcal
Exercise:
Running (jogging) - 8/kph - 1 hour, Resting - 15 hours, Sleeping - 8 hours.
more...
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JenniferRose's Weight History
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