Weigh In record (no journal entry) for 26 April 2019
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71.5 kg
Lost so far: 0 kg.
Still to go: 6.5 kg.
Diet followed: Reasonably Well.
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3883 kcal
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Fat: 176.01g | Prot: 181.00g | Carbs: 425.01g.
Breakfast: Your Goal Protein Snack Rich Caramel, Castaño Sandwich Triple Ave Palta. Lunch: Minuto Verde Choclo Grano, Super Pollo Pechuga Deshuesada, Chef Aceite Maravilla, Fideos. Dinner: Palomitas de Maíz con Mantequilla Hechas en Aceite. Snacks/Other: Nestlé Chocolate Trencito, Costa Galletas de Soda Light, Castaño Pan Molde Integral Light, Soprole Manjar, Membrillo, Castaño Pan Molde Integral Light, Super Pollo Pechuga Deshuesada. more...
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Gaining 2.4 kg a Week
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r.salas_'s Weight History
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