Weigh In record (no journal entry) for 26 April 2019
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71.8 kg
Lost so far: 12.6 kg.
Still to go: 11.8 kg.
Diet followed: Reasonably Well.
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1135 kcal
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Fat: 59.58g | Prot: 125.22g | Carbs: 23.80g.
Breakfast: Carnation Clavel en Balance de Almendras, Lyncott Crema Batida, Queso Crema, Stevia, Almendras, Huevo, Miel de Maple Light. Lunch: Queso Oaxaca, Pechuga de Pollo sin Piel. more...
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Losing 1.4 kg a Week
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Giselle Avilés's Weight History
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