Weigh In record (no journal entry) for 26 April 2019
|
60 kg
Lost so far: 4 kg.
Still to go: 15 kg.
Diet followed: Reasonably Well.
|
|
1240 kcal
|
Fat: 42.00g | Prot: 62.35g | Carbs: 152.02g.
Breakfast: Banana. Lunch: Carrots, Cheese, Water, Rye Bread, Cambridge Porridge Orginal Flavour, Cambridge Porridge Orginal Flavour. Dinner: Mashed Potatoes (Whole Milk and Butter Added), Ground Beef (Cooked). Snacks/Other: Plain Pancakes. more...
|
Losing 0.0 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|