Weigh In record (no journal entry) for 27 April 2019
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59.3 kg
Lost so far: 17.7 kg.
Still to go: 9.3 kg.
Diet followed: Reasonably Well.
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453 kcal
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Fat: 14.43g | Prot: 8.98g | Carbs: 75.26g.
Breakfast: Terong Balado, Jamur Dimasak (Lemak Ditambahkan dalam Masakan), Nasi Putih, Teh Manis. more...
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Gaining 0.2 kg a Week
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dietsehatdemianak's Weight History
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