Weigh In record (no journal entry) for 27 April 2019
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47 kg
Lost so far: 3 kg.
Still to go: 2 kg.
Diet followed: Reasonably Well.
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392 kcal
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Fat: 2.36g | Prot: 11.20g | Carbs: 83.87g.
Breakfast: Ubi Jalar (Manis), Pisang. Lunch: Sambal Goreng, Nasi Putih. more...
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Losing 0.1 kg a Week
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