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Alhamdulilah yaa allah swt
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70 kg
Lost so far: 15 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
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903 kcal
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Fat: 36.99g | Prot: 57.39g | Carbs: 90.57g.
Breakfast: Kerupuk Makanan Ringan, Tahu Goreng, Tahu Isi, Nasi Uduk. Lunch: Kikil, Tempe Goreng, Kem Chicks Sayur Toge, Telur Dadar atau Telur Orak-Arik dengan Sayuran, Nasi Putih. Snacks/Other: Kapal Api Special Mix. more...
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Losing 2.0 kg a Week
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 Comments
olahraga nya apa aja kak?
26 Apr 19 by member: coxiiii's
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reyhanicha's Weight History
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