Weigh In record (no journal entry) for 27 April 2019
|
59.8 kg
Lost so far: 2.2 kg.
Still to go: 4.8 kg.
Diet followed: Reasonably Well.
|
|
763 kcal
|
Fat: 52.97g | Prot: 34.72g | Carbs: 48.03g.
Breakfast: Хлеб, Сухой Жареный Соленый Арахис, Сладкий Красный Перец, Огурец (с Кожурой), Жареное Яйцо. more...
|
Losing 1.6 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
zliza2000's Weight History
|