Weigh In record (no journal entry) for 27 April 2019
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64.9 kg
Lost so far: 3.6 kg.
Still to go: 6.9 kg.
Diet followed: Reasonably Well.
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840 kcal
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Fat: 31.26g | Prot: 32.43g | Carbs: 110.48g.
Breakfast: Domatesler, Maydanoz, Karisik Tost. Lunch: Berrak Acı Biber Turşusu, Kısır. Dinner: Zeytin, Tam Buğday Ekmeği, Mercimek Çorbası. Snacks/Other: Şekersiz Türk Kahvesi. more...
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Losing 2.8 kg a Week
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ebruurbe's Weight History
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