Weigh In record (no journal entry) for 27 April 2019
|
59.3 kg
Lost so far: 25.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
2291 kcal
|
Fat: 68.76g | Prot: 104.97g | Carbs: 303.65g.
Breakfast: Pågen Julefröjd, Bregott Bregott Normalsaltat, Pågen Julefröjd, Gouda Ost, Kokt Ägg, Pågen Julefröjd, Bregott Bregott Normalsaltat, Pågen Julefröjd, Gouda Ost, Kokt Ägg. Lunch: Broccolibuketter, Ketchup, Gullök, Garant Nötfärs 12%, Barilla Penne Rigate, Krossade Tomater (på Burk), Tomatpuré. Dinner: Broccolibuketter, Ketchup, Gullök, Garant Nötfärs 12%, Barilla Penne Rigate, Krossade Tomater (på Burk), Tomatpuré. Snacks/Other: GB Glace Päronsplitt, GB Glace Päronsplitt, GB Glace Päronsplitt, GB Glace Päronsplitt, Estrella Indian Popcorn, GB Glace Päronsplitt, Arla Mellanmjölk 1,5%, Vitt Socker (Strösocker eller Bitsocker). more...
|
Losing 0.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
svensson_erik's Weight History
|