lacajungirl's Journal, 20 Jul 10

lacajungirl's Profile | < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 20 July 2010

88.7 kg Lost so far: 2.9 kg. Still to go: 23.0 kg. Diet followed: Reasonably Well.

View Diet Calendar, 20 July 2010:

688 kcal

Fat: 24.12g | Prot: 42.37g | Carbs: 83.39g. Breakfast: broth. Lunch: broccoli, laughing cow, cauliflower, carrots cooked, grillers chik'n. Dinner: on the border grilled chicken. Snacks/Other: laughing cow. more...

2340 kcal

Exercise: Wii Walk It out - 50 minutes, Resting - 15 hours and 10 minutes, Sleeping - 8 hours. more...

Losing 0.6 kg a Week

Support


	Submit a Comment You must sign in to submit a comment. Click here* to sign in.*

lacajungirl's Weight History

View Complete History

lacajungirl's Journal, 20 Jul 10

Submit a Comment

lacajungirl's Weight History