Weigh In record (no journal entry) for 27 April 2019
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91.7 kg
Lost so far: 13.6 kg.
Still to go: 6.7 kg.
Diet followed: Reasonably Well.
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1861 kcal
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Fat: 86.85g | Prot: 77.78g | Carbs: 192.83g.
Breakfast: ICA Gräddost, Lätta Mini 28%, Polarbröd Pärlan Fullkorn. Lunch: Egg Omelet or Scrambled Egg, Uncle Bens Ris, Cucumber, Rè Ducale Salume Strolghino Di Culatello. Dinner: Rio Mare Tonno Sotto Olio Vegetale, Dibenedetto Fusili Pugliesi Tris (Pasta Di Semola Di Grano Duro) . Snacks/Other: Strawberries, Nutrilett Smart Meal Chocolate Chip Cookie, Pear, Sushi with Vegetables and Seafood, Salmon Sushi, Salmon Maki. more...
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Losing 0.7 kg a Week
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Ludmilushca's Weight History
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