paipaipig's Journal, 27 Apr 19

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31%

62.5 kg Lost so far: 1.4 kg. Still to go: 8.5 kg. Diet followed: Reasonably Well.

View Diet Calendar, 27 April 2019:

1607 kcal

Fat: 59.51g | Prot: 50.82g | Carbs: 218.12g. Breakfast: 早安美芝城皇家奶茶, 麥味登超厚牛肉起司漢堡. Lunch: 茶裏王英式紅茶, 飯糰. Dinner: 香瓜, 中式炒麵. Snacks/Other: 泡芙, 小卷. more...

1851 kcal

Exercise: Grocery Shopping - 2 hours and 30 minutes, Resting - 13 hours and 30 minutes, Sleeping - 8 hours. more...

Losing 4.9 kg a Week

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