Weigh In record (no journal entry) for 27 April 2019
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75.5 kg
Lost so far: 11.5 kg.
Still to go: 5.5 kg.
Diet followed: Reasonably Well.
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45 kcal
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Fat: 3.72g | Prot: 1.76g | Carbs: 1.13g.
Breakfast: Копченов Сало Белорусское, Кофе с Молоком. more...
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Losing 3.5 kg a Week
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