Weigh In record (no journal entry) for 27 April 2019
|
83.4 kg
Lost so far: 2.4 kg.
Still to go: 9.4 kg.
Diet followed: Reasonably Well.
|
|
1354 kcal
|
Fat: 59.68g | Prot: 44.27g | Carbs: 156.74g.
Breakfast: Макдоналдс Сахар, Ашан Сыр Советский, Мясницкий Ряд Колбаса Докторская, Коломенское Батон Нарезной. Lunch: Pepsi Pepsi, Окей Бургер с Говядиной. Dinner: Пиканта Кабачковая Икра. more...
|
Gaining 3.5 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|